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Nate Forse Join us for the 2nd installment of the hit Train Like An Athlete boot camp series!Nate Forse Join Lindsay for a grounding mindful yoga and mindful eating workshop at Reebok Chicago.We have created a new platform for music discovery: A Sofar gig is an intimate show held in an unique venue, like someone's living room or an antique shop.
You can expect high reps, small weights and resistance training. The class begins with a short yoga flow and uses isolated movement and body weight to strengthen and tone. Flow is a 50 minute class structured around strengthening the core using movement from yoga, barre and pilates.
You can expect high reps, small weights and resistance training. The class begins with a short yoga flow and uses isolated movement and body weight to strengthen and tone.
We will begin with a gentle yoga practice (60 mins) and end with a clean eating workshop.
We will learn what clean eating really is and how to realistically apply these principles in our daily lives, which is important and sometimes difficult after the rush of the holiday season is over and the pressures we put on ourselves in the new year.
Boston Yoga Instructor and founder of Paint Your Practice, Izzy Van Hall, and founder of TEACH Fitness, Angela Gentile, join forces to bring you HIIT-n-FLOW.
Get your heart pumping in the first 45 minutes with a HIIT work-out lead by Angela Gentile, then flow into your recovery with a restorative yoga practice lead by Izzy Van Hall.Details: Immediately following the workout we'll be offering all attendees 25% off retail as well as a gift with every purchase. MOBOTS are provided to roll on or BYO MOBOTLani Taylor Core. Flow is a 50 minute class structured around strengthening the core using movement from yoga, barre and pilates.Following your VIP shopping experience, we'll be making our way Globe where attendees will eat from a special Brunch Fit menu, sip on a complimentary Michelob Ultra and enjoy brunch with a group of fun, fit locals. The class begins with a short yoga flow and uses isolated movement and body weight to strengthen and tone. Flow is a 50 minute class structured around strengthening the core using movement from yoga, barre and pilates.Connect with everyone post work out while enjoying treats from Health Warrior and Aukalife. 10 Studios & outrageous fun for the price of 1 class!We've come up with the best solution for you to absolutely obliterate your 2018 fitness goals!This is a professional athlete inspired, full body, group fitness class designed to build muscle and torch body fat!It's tailored to ALL fitness levels and each week will have a different focus.The goal is to encourage, educate and offer creative ideas on how to slowly nudge our eating to a "cleaner" food lifestyle.You will leave inspired with new recipes, a one-week meal plan, and a better understanding of what real food is.It's that time of year when being with good humans & doing good things for others is #1 on the to do list - so why not combine them both!We are partnering with Beautify Earth to host a paint night where we will be creating/painting/drawing fun designs on Kids Reebok Classic Leathers to donate to Operation Christmas Child!